{"id":24144,"date":"2023-02-02T18:21:44","date_gmt":"2023-02-02T23:21:44","guid":{"rendered":"https:\/\/awellthyyou.wpengine.com\/?page_id=24144"},"modified":"2023-07-26T18:10:09","modified_gmt":"2023-07-26T22:10:09","slug":"understanding-trauma-2","status":"publish","type":"page","link":"https:\/\/awellthyyou.com\/fi\/understanding-trauma\/","title":{"rendered":"Trauman ymm\u00e4rt\u00e4minen"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24144\" class=\"elementor elementor-24144\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60b7f3a e-con-full e-flex e-con e-parent\" data-id=\"60b7f3a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-eea32de e-con-full e-flex e-con e-child\" data-id=\"eea32de\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d8b8b3e e-con-full e-flex e-con e-child\" data-id=\"d8b8b3e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc20bbe elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"bc20bbe\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t<a href=\"https:\/\/awellthyyou.com\/fi\">\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"109\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background.png\" class=\"attachment-full size-full wp-image-26710\" alt=\"\" srcset=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background.png 400w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background-300x82.png 300w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background-18x5.png 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88bb3d e-con-full e-flex e-con e-child\" data-id=\"e88bb3d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4661175 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4661175\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a48f25\" data-id=\"4a48f25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25ff3a5 elementor-widget elementor-widget-heading\" data-id=\"25ff3a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">~ Ymm\u00e4rt\u00e4minen Trauma ~<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2b3144 elementor-reverse-tablet elementor-reverse-mobile elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2b3144\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5cf017\" data-id=\"e5cf017\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c383c1 elementor-widget elementor-widget-image\" data-id=\"1c383c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma.png\" class=\"attachment-full size-full wp-image-20735\" alt=\"Trauman ymm\u00e4rt\u00e4minen\" srcset=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma.png 900w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-300x200.png 300w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-768x512.png 768w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-750x500.png 750w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-570x380.png 570w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-600x400.png 600w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-540x360.png 540w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4352e5\" data-id=\"d4352e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-848e0ff elementor-widget elementor-widget-heading\" data-id=\"848e0ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trauman ymm\u00e4rt\u00e4minen\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5232c50 elementor-widget elementor-widget-text-editor\" data-id=\"5232c50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Trauma on negatiivinen kokemus, joka aktivoi taistele tai pakene -refleksimme. Pohjimmiltaan traumaa voidaan pit\u00e4\u00e4 95%:n ongelmien juurena. Joka p\u00e4iv\u00e4 meit\u00e4 pommitetaan el\u00e4m\u00e4nkokemuksilla, jotka saavat meid\u00e4t potkimaan selviytymistilaan ja joskus pysym\u00e4\u00e4n selviytymistilassa. T\u00e4m\u00e4 jatkuva adrenaliinivirta pit\u00e4\u00e4 kehomme stressiss\u00e4. Kun keho on stressaantunut, se lakkaa toimimasta korkeimmalla tasollaan.\u00a0<\/p><p>On kuitenkin hyvi\u00e4 uutisia, kuten kaikki muukin t\u00e4ss\u00e4 maailmassa, trauma on rakenteeltaan energinen. Onneksi energiaa voidaan muuttaa tilasta toiseen, esim. vesi j\u00e4\u00e4ksi, j\u00e4\u00e4 vedeksi.<\/p><p>A Wellthy You\u2122:ssa tekem\u00e4mme ty\u00f6 muuttaa trauman j\u00e4lkien energiataajuuksia. N\u00e4in tehdess\u00e4mme pystymme purkamaan trauman energeettisesti ja vapauttamaan kehomme sen negatiivisista sivuvaikutuksista.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbef305 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbef305\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93a513c\" data-id=\"93a513c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed9ec0 elementor-widget elementor-widget-heading\" data-id=\"4ed9ec0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trauman ymm\u00e4rt\u00e4minen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b99f128 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b99f128\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2c3a64\" data-id=\"f2c3a64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7826ca6 elementor-widget elementor-widget-text-editor\" data-id=\"7826ca6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Masennus, ahdistus, itseviha, jumissa olo; niin monet meist\u00e4 tiet\u00e4v\u00e4t, milt\u00e4 trauma n\u00e4ytt\u00e4\u00e4 ulkopuolelta. Oletko kuitenkin koskaan miettinyt; milt\u00e4 trauma n\u00e4ytt\u00e4\u00e4 sis\u00e4lt\u00e4? Trauma on tunnevauriokuvioiden monikerroksinen energeettinen rakenne. Se kantaa enemm\u00e4n energiaa kuin tietoinen ajatuksemme. Koska tunteet\/tunteet kantavat niin voimakkaita v\u00e4r\u00e4htelyj\u00e4, uskomme sen, mink\u00e4 tunnemme vahvemmaksi kuin totuuden\/todellisuuden.<\/p><p>Trauman ymm\u00e4rt\u00e4minen energeettisell\u00e4 tasolla antaa meille hyv\u00e4n k\u00e4sityksen siit\u00e4, kuinka se alitajuisesti ohjaa k\u00e4ytt\u00e4ytymist\u00e4mme. Siksi traumaa ymm\u00e4rt\u00e4m\u00e4ll\u00e4 voimme oppia tunnistamaan sen eri kerrokset toiminnassa el\u00e4m\u00e4ss\u00e4mme ja muissa.<\/p><p>Traumalla on monia eri nimi\u00e4: hylk\u00e4\u00e4minen, laiminly\u00f6nti, seksuaalinen hyv\u00e4ksik\u00e4ytt\u00f6, fyysinen v\u00e4kivalta, kiusaaminen, henkinen v\u00e4kivalta, syrjint\u00e4 jne. Mutta todellisuudessa on vain kaksi erilaista traumatyyppi\u00e4. On menetystrauma ja v\u00e4kivaltatrauma. Riippumatta kokemastasi traumasta, tunnet joko menetyksen, tyhjyyden ja onttoisuuden tunteen sis\u00e4ll\u00e4si tai tunnet, ett\u00e4 rajojasi on rei&#039;itetty ja rikottu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7769fc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7769fc4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-026382b\" data-id=\"026382b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2d9270 elementor-widget elementor-widget-heading\" data-id=\"f2d9270\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trauman ymm\u00e4rt\u00e4minen \u2013 menetys ja v\u00e4kivalta<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4296e5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4296e5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-245f5a6\" data-id=\"245f5a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f3032f elementor-widget elementor-widget-text-editor\" data-id=\"1f3032f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"wp-image-24146 size-medium alignleft\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-300x300.png 300w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-150x150.png 150w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-100x100.png 100w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p><strong>Menetystrauma: <\/strong>saa sinut tuntemaan olosi tyhj\u00e4ksi ja onttoksi sis\u00e4lt\u00e4.<\/p><p><strong>V\u00e4kivallan trauma: <\/strong>saa sinut tuntemaan olosi turvattomaksi ja avoimeksi hy\u00f6kk\u00e4yksille.<\/p><p><strong>Trauman monimutkaisuus <\/strong>aiheuttaa ongelmia itsesi ja muiden auttamisessa eteenp\u00e4in ja sen l\u00e4pi. Jotkut traumaj\u00e4lki sek\u00e4 menetystraumana ett\u00e4 v\u00e4kivaltatraumana samanaikaisesti. Esimerkiksi l\u00e4heisen menetys voi j\u00e4\u00e4d\u00e4 sek\u00e4 v\u00e4kivaltatraumaksi ett\u00e4 menetystraumaksi menetyksen olosuhteista riippuen.<\/p><p>Trauman ymm\u00e4rt\u00e4minen ja auttaminen sen l\u00e4pik\u00e4ymisess\u00e4 edellytt\u00e4\u00e4, ett\u00e4 l\u00e4\u00e4k\u00e4risi tiet\u00e4\u00e4 vapautuvan trauman tarkan energeettisen rakenteen.<\/p><p>Ammatinharjoittajasi pyyt\u00e4\u00e4 n\u00e4m\u00e4 tiedot tiedostamattomasta mielest\u00e4 lihastestauksen avulla. Trauman tarkan energeettisen rakenteen tunteminen varmistaa, ett\u00e4 se puretaan turvallisesti tavalla, joka ei uudelleentraumatisoi sinua.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f166878 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f166878\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a169f3\" data-id=\"3a169f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b41a82f elementor-widget elementor-widget-heading\" data-id=\"b41a82f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarvitsemasi apu on vain napsautuksen tai napautuksen p\u00e4\u00e4ss\u00e4<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c6e1a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c6e1a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7574f99\" data-id=\"7574f99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f3c37a elementor-widget elementor-widget-text-editor\" data-id=\"2f3c37a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-24158 alignleft\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Listening-to-Guided-Energy-Release-Session-300x248.png\" alt=\"\" width=\"300\" height=\"248\">Me kaikki tied\u00e4mme synnynn\u00e4isesti, kuinka jokainen emotionaalinen vahinkomallimme rakentuu ja kuinka parhaiten purkaa ne. Ilman tietoista ajatteluprosessiasi ohjatut energianvapautusistunnot saavat synnynn\u00e4ist\u00e4 \u00e4ly\u00e4si vapauttamaan turvallisesti ja helposti traumaattisia j\u00e4lki\u00e4 sek\u00e4 sinun ett\u00e4 esi-isiisi el\u00e4v\u00e4n kokemuksen vaurioista ja p\u00e4\u00e4st\u00e4m\u00e4\u00e4n niist\u00e4 irti.&nbsp; &nbsp;<\/p>\n<p>\u00c4l\u00e4 pelk\u00e4\u00e4 saada tarvitsemaasi apua. Ajatus siit\u00e4, ett\u00e4 t\u00e4ydellinen omavaraisuus on ainoa oikea tapa el\u00e4\u00e4, tulee traumasta itsest\u00e4\u00e4n.<\/p>\n<p>24\/7 p\u00e4\u00e4sy ohjattuihin energianvapautusistuntoihin, apu on vain napsautuksen tai napautuksen p\u00e4\u00e4ss\u00e4. Istunnot auttavat sinua tunnistamaan ja vapauttamaan traumojesi energiset rakennuspalikat purkamalla ne kerros kerrallaan, kunnes ne r\u00e4j\u00e4ht\u00e4v\u00e4t t\u00e4ysin, aivan kuten 3D-objekti!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de35519 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de35519\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a31f48\" data-id=\"9a31f48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a60fe64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a60fe64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e3e441\" data-id=\"0e3e441\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e1044f elementor-widget elementor-widget-spacer\" data-id=\"1e1044f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-975f630 elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"975f630\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Kotisivu<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f4eaf elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"e5f4eaf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\/trauma\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 504C119 504 8 393 8 256S119 8 256 8s248 111 248 248-111 248-248 248zm28.9-143.6L209.4 288H392c13.3 0 24-10.7 24-24v-16c0-13.3-10.7-24-24-24H209.4l75.5-72.4c9.7-9.3 9.9-24.8.4-34.3l-11-10.9c-9.4-9.4-24.6-9.4-33.9 0L107.7 239c-9.4 9.4-9.4 24.6 0 33.9l132.7 132.7c9.4 9.4 24.6 9.4 33.9 0l11-10.9c9.5-9.5 9.3-25-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Ed. Artikla<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b939219 elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"b939219\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\/how-trauma-affects-your-energy-centers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Seuraava artikkeli<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37b758d elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"37b758d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\/guided-energy-release-sessions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">N\u00e4yt\u00e4 istunnon aiheet<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>~ Trauman ymm\u00e4rt\u00e4minen ~ Trauman ymm\u00e4rt\u00e4minen Trauma on negatiivinen kokemus, joka aktivoi taistele tai pakene -refleksimme. Pohjimmiltaan traumaa voidaan pit\u00e4\u00e4 95% ongelmiemme juurena. Joka p\u00e4iv\u00e4 meit\u00e4 pommitetaan el\u00e4m\u00e4nkokemuksilla, jotka saavat meid\u00e4t potkimaan selviytymistilaan ja joskus pysym\u00e4\u00e4n selviytymistilassa. T\u00e4m\u00e4 jatkuva [\u2026]<\/p>","protected":false},"author":1,"featured_media":20735,"parent":20995,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yst_prominent_words":[],"acf":[],"_links":{"self":[{"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/pages\/24144"}],"collection":[{"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/comments?post=24144"}],"version-history":[{"count":0,"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/pages\/24144\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/pages\/20995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/media\/20735"}],"wp:attachment":[{"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/media?parent=24144"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awellthyyou.com\/fi\/wp-json\/wp\/v2\/yst_prominent_words?post=24144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}