{"id":24144,"date":"2023-02-02T18:21:44","date_gmt":"2023-02-02T23:21:44","guid":{"rendered":"https:\/\/awellthyyou.wpengine.com\/?page_id=24144"},"modified":"2023-07-26T18:10:09","modified_gmt":"2023-07-26T22:10:09","slug":"understanding-trauma-2","status":"publish","type":"page","link":"https:\/\/awellthyyou.com\/nb\/understanding-trauma\/","title":{"rendered":"Forst\u00e5 traumer"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24144\" class=\"elementor elementor-24144\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60b7f3a e-con-full e-flex e-con e-parent\" data-id=\"60b7f3a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-eea32de e-con-full e-flex e-con e-child\" data-id=\"eea32de\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d8b8b3e e-con-full e-flex e-con e-child\" data-id=\"d8b8b3e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc20bbe elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"bc20bbe\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t<a href=\"https:\/\/awellthyyou.com\/nb\">\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"109\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background.png\" class=\"attachment-full size-full wp-image-26710\" alt=\"\" srcset=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background.png 400w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background-300x82.png 300w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/07\/A-Wellthy-You-Logo-w-Background-18x5.png 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88bb3d e-con-full e-flex e-con e-child\" data-id=\"e88bb3d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4661175 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4661175\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a48f25\" data-id=\"4a48f25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25ff3a5 elementor-widget elementor-widget-heading\" data-id=\"25ff3a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">~ Forst\u00e5 traumer ~<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2b3144 elementor-reverse-tablet elementor-reverse-mobile elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2b3144\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5cf017\" data-id=\"e5cf017\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c383c1 elementor-widget elementor-widget-image\" data-id=\"1c383c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma.png\" class=\"attachment-full size-full wp-image-20735\" alt=\"Forst\u00e5 traumer\" srcset=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma.png 900w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-300x200.png 300w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-768x512.png 768w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-750x500.png 750w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-570x380.png 570w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-600x400.png 600w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2022\/08\/fight-flight-freeze-and-trauma-540x360.png 540w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4352e5\" data-id=\"d4352e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-848e0ff elementor-widget elementor-widget-heading\" data-id=\"848e0ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5 traumer\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5232c50 elementor-widget elementor-widget-text-editor\" data-id=\"5232c50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Traumer er en negativ opplevelse som aktiverer kamp-eller-flukt-refleksen v\u00e5r. I hovedsak kan traumer ses p\u00e5 som roten til 95% v\u00e5re problemer. Hver dag blir vi bombardert med livserfaringer som f\u00e5r oss til \u00e5 sparke inn i overlevelsesmodus og noen ganger forbli i overlevelsesmodus. Denne konstante str\u00f8mmen av adrenalin holder kroppene v\u00e5re stresset. N\u00e5r en kropp er stresset, slutter den \u00e5 fungere p\u00e5 sitt h\u00f8yeste niv\u00e5.\u00a0<\/p><p>Det er gode nyheter, men som alt annet i denne verden er traumer energiske i strukturen. Heldigvis kan energi transformeres fra en tilstand til en annen, f.eks. vann til is, is til vann.<\/p><p>Arbeidet vi gj\u00f8r p\u00e5 A Wellthy You\u2122 transformerer energifrekvensene til traumeavtrykkene. Ved \u00e5 gj\u00f8re det er vi i stand til energisk \u00e5 dekonstruere traumer og frigj\u00f8re kroppene v\u00e5re fra de negative bivirkningene.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbef305 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbef305\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93a513c\" data-id=\"93a513c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed9ec0 elementor-widget elementor-widget-heading\" data-id=\"4ed9ec0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5 traumer<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b99f128 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b99f128\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2c3a64\" data-id=\"f2c3a64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7826ca6 elementor-widget elementor-widget-text-editor\" data-id=\"7826ca6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Depresjon, angst, selvhat, f\u00f8lelse av \u00e5 st\u00e5 fast; s\u00e5 mange av oss vet hvordan traumer ser ut p\u00e5 utsiden. Men har du noen gang lurt p\u00e5; hvordan ser traumer ut p\u00e5 innsiden? Traumer er en flerlags energisk struktur av emosjonelle skadem\u00f8nster. Det b\u00e6rer mer energi enn v\u00e5r bevisste tanke. Fordi f\u00f8lelser\/f\u00f8lelser b\u00e6rer slike kraftige vibrasjoner, tror vi det vi f\u00f8ler sterkere enn det som er sannhet\/virkelighet.<\/p><p>\u00c5 forst\u00e5 traumer p\u00e5 et energisk niv\u00e5 gir oss god innsikt i hvordan det ubevisst styrer atferden v\u00e5r. Derfor, ved \u00e5 forst\u00e5 traumer, kan vi l\u00e6re \u00e5 identifisere de forskjellige handlingslagene i v\u00e5re liv og andre.<\/p><p>Traumer g\u00e5r under mange forskjellige navn: forlatelse, omsorgssvikt, seksuelle overgrep, fysiske overgrep, mobbing, psykiske overgrep, diskriminering osv. Men egentlig er det bare to forskjellige typer traumer. Det er tapstraumer og voldstraumer. Uansett traumet du opplever, f\u00f8ler du enten en f\u00f8lelse av tap, tomhet og hulhet inni deg, eller du f\u00f8ler at grensene dine ble perforert og krenket.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7769fc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7769fc4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-026382b\" data-id=\"026382b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2d9270 elementor-widget elementor-widget-heading\" data-id=\"f2d9270\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Forst\u00e5 traumer \u2013 tap og vold<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4296e5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4296e5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-245f5a6\" data-id=\"245f5a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f3032f elementor-widget elementor-widget-text-editor\" data-id=\"1f3032f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"wp-image-24146 size-medium alignleft\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-300x300.png 300w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-150x150.png 150w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4-100x100.png 100w, https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Understanding-Trauma4.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p><strong>Tapstraumer: <\/strong>f\u00e5r deg til \u00e5 f\u00f8le deg d\u00f8dtom og hul innvendig.<\/p><p><strong>Voldstraumer: <\/strong>f\u00e5r deg til \u00e5 f\u00f8le deg utrygg og \u00e5pen for angrep.<\/p><p><strong>Kompleksiteten til traumer <\/strong>skaper problemer med \u00e5 hjelpe deg selv og andre til \u00e5 g\u00e5 videre og gjennom det. Noe traumeavtrykk som b\u00e5de Tapstraume og Voldstraume samtidig. Tap av en kj\u00e6r kan for eksempel prege seg som b\u00e5de voldstraumer og tapstraumer, avhengig av omstendighetene rundt tapet.<\/p><p>\u00c5 forst\u00e5 traumer og hjelpe deg med \u00e5 jobbe gjennom det, krever at ut\u00f8veren din kjenner den eksakte energetiske strukturen til traumet som utl\u00f8ses.<\/p><p>Denne informasjonen hentes fra det ubevisste sinnet av legen din ved hjelp av muskeltesting. \u00c5 kjenne den eksakte energetiske strukturen til traumer sikrer at det dekonstrueres trygt p\u00e5 en m\u00e5te som ikke retraumatiserer deg.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f166878 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f166878\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a169f3\" data-id=\"3a169f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b41a82f elementor-widget elementor-widget-heading\" data-id=\"b41a82f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hjelpen du trenger er bare et klikk eller trykk unna<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c6e1a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c6e1a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7574f99\" data-id=\"7574f99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f3c37a elementor-widget elementor-widget-text-editor\" data-id=\"2f3c37a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-24158 alignleft\" src=\"https:\/\/awellthyyou.com\/wp-content\/uploads\/2023\/02\/Listening-to-Guided-Energy-Release-Session-300x248.png\" alt=\"\" width=\"300\" height=\"248\">Vi vet alle medf\u00f8dt hvordan hvert av v\u00e5re emosjonelle skadem\u00f8nstre er konstruert og hvordan vi best kan dekonstruere dem. Uten din bevisste tankeprosess, vil v\u00e5re guidede energifrigj\u00f8rings\u00f8kter f\u00e5 din medf\u00f8dte intelligens til \u00e5 trygt og enkelt frigj\u00f8re og gi slipp p\u00e5 traumatiske avtrykk fra b\u00e5de din og dine forfedres liveopplevelsesskader.&nbsp; &nbsp;<\/p>\n<p>Ikke v\u00e6r redd for \u00e5 f\u00e5 den hjelpen du trenger. Ideen om at total selvforsyning er den eneste gyldige m\u00e5ten \u00e5 leve p\u00e5 er noe som kommer fra traumer i seg selv.<\/p>\n<p>Med 24\/7 tilgang til v\u00e5re guidede energifrigj\u00f8rings\u00f8kter er hjelpen bare et klikk eller trykk unna. Sesjonene v\u00e5re vil hjelpe deg med \u00e5 identifisere og frigj\u00f8re de energiske byggesteinene til traumene dine ved \u00e5 dekonstruere dem ett lag om gangen til de imploderer fullstendig akkurat som et 3D-objekt ville gjort!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de35519 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de35519\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a31f48\" data-id=\"9a31f48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a60fe64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a60fe64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e3e441\" data-id=\"0e3e441\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e1044f elementor-widget elementor-widget-spacer\" data-id=\"1e1044f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-975f630 elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"975f630\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Hjemmeside<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f4eaf elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"e5f4eaf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\/trauma\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 504C119 504 8 393 8 256S119 8 256 8s248 111 248 248-111 248-248 248zm28.9-143.6L209.4 288H392c13.3 0 24-10.7 24-24v-16c0-13.3-10.7-24-24-24H209.4l75.5-72.4c9.7-9.3 9.9-24.8.4-34.3l-11-10.9c-9.4-9.4-24.6-9.4-33.9 0L107.7 239c-9.4 9.4-9.4 24.6 0 33.9l132.7 132.7c9.4 9.4 24.6 9.4 33.9 0l11-10.9c9.5-9.5 9.3-25-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Forrige Artikkel<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b939219 elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"b939219\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\/how-trauma-affects-your-energy-centers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Neste artikkel<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37b758d elementor-align-center elementor-tablet-align-center elementor-widget__width-auto wf-circle elementor-widget elementor-widget-button\" data-id=\"37b758d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/awellthyyou.com\/guided-energy-release-sessions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Se \u00f8ktemner<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>~ Forst\u00e5 traumer ~ Forst\u00e5 traumer Traumer er en negativ opplevelse som aktiverer kamp-eller-flukt-refleksen v\u00e5r. I hovedsak kan traumer ses p\u00e5 som roten til 95% v\u00e5re problemer. Hver dag blir vi bombardert med livserfaringer som f\u00e5r oss til \u00e5 sparke inn i overlevelsesmodus og noen ganger forbli i overlevelsesmodus. Denne konstante [\u2026]<\/p>","protected":false},"author":1,"featured_media":20735,"parent":20995,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yst_prominent_words":[],"acf":[],"_links":{"self":[{"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/pages\/24144"}],"collection":[{"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/comments?post=24144"}],"version-history":[{"count":0,"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/pages\/24144\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/pages\/20995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/media\/20735"}],"wp:attachment":[{"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/media?parent=24144"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awellthyyou.com\/nb\/wp-json\/wp\/v2\/yst_prominent_words?post=24144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}