{"id":23263,"date":"2022-12-30T14:32:31","date_gmt":"2022-12-30T19:32:31","guid":{"rendered":"https:\/\/awellthyyou.wpengine.com\/?post_type=product&#038;p=23263"},"modified":"2023-08-16T20:59:32","modified_gmt":"2023-08-17T00:59:32","slug":"healthy-personal-boundaries-with-my-mothery","status":"publish","type":"product","link":"https:\/\/awellthyyou.com\/ro\/healthy-personal-boundaries-with-my-mother\/","title":{"rendered":"Limite personale s\u0103n\u0103toase cu mama mea"},"content":{"rendered":"<div data-elementor-type=\"page\" data-elementor-id=\"23055\" class=\"elementor elementor-23055\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61587f9 e-flex e-con-boxed e-con e-parent\" data-id=\"61587f9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d67fa9d e-con-full e-flex e-con e-child\" data-id=\"d67fa9d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e22765 elementor-widget elementor-widget-text-editor\" data-id=\"9e22765\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Senza\u021biile de amintiri traumatice din datele stocate procesate de cele 5 sim\u021buri ale tale \u0219i salvate ca amintiri senzoriale pot semnala r\u0103spunsul t\u0103u la stres declan\u0219\u00e2nd emo\u021bii negative cronice sau acute, cum ar fi anxietatea, frica, lipsa de speran\u021b\u0103 \u0219i alte emo\u021bii negative.<\/p><p>Guided Emotional Release\u2122, este o modalitate senzorial\u0103 Mindfulness care v\u0103 ghideaz\u0103 inteligen\u021ba \u00eenn\u0103scut\u0103 pentru a elibera senza\u021biile amintirilor tale traumatice.<\/p><p>Acest lucru v\u0103 permite s\u0103 v\u0103 concentra\u021bi con\u0219tientizarea pentru a v\u0103 regla emo\u021biile, g\u00e2ndurile \u0219i senza\u021biile corporale, ajut\u00e2ndu-v\u0103 s\u0103 evita\u021bi obiceiurile \u0219i reac\u021biile automate sau distructive nedorite pe care AKA le declan\u0219eaz\u0103, permi\u021b\u00e2ndu-v\u0103 s\u0103 r\u0103m\u00e2ne\u021bi prezent \u0219i s\u0103 experimenta\u021bi fiecare moment, f\u0103r\u0103 a reac\u021biona la declan\u0219atorii senzoriali traumatici.<\/p><p>Studiile sugereaz\u0103 c\u0103 modalit\u0103\u021bile bazate pe Mindfulness pot avea un impact pozitiv asupra s\u0103n\u0103t\u0103\u021bii \u0219i bun\u0103st\u0103rii \u0219i s-a dovedit c\u0103 reduc anxietatea \u0219i depresia.<\/p><p>Pentru rezultate mai rapide, sesiunile sunt asociate cu frecven\u021be de vindecare \u0219i ar trebui s\u0103 fie ascultate prin c\u0103\u0219ti la un volum sc\u0103zut \u00een timp ce lucra\u021bi, face\u021bi treburi, face\u021bi comisioane, dormi\u021bi etc. Nu este recomandat s\u0103 asculta\u021bi folosind c\u0103\u0219ti \u00een timp ce conduce\u021bi sau folosi\u021bi utilaje grele. Ascultare fericit\u0103! \ud83d\ude0a<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stabilirea \u0219i men\u021binerea unor limite solide \u0219i s\u0103n\u0103toase cu ceilal\u021bi poate fi extrem de benefic\u0103 pentru tine. C\u00e2nd e\u0219ti delimitat, e\u0219ti ferit mental \u0219i emo\u021bional de vorbirea \u0219i ac\u021biunile celorlal\u021bi. Ve\u021bi putea s\u0103 v\u0103 proteja\u021bi mai bine spa\u021biul mental \u0219i emo\u021bional personal de intruziunile g\u00e2ndurilor, vorbirii \u0219i ac\u021biunilor altora. Ve\u021bi putea defini clar de unde \u00eencepe\u021bi \u0219i opri\u021bi \u0219i unde \u00eencep \u0219i se opresc al\u021bii. Ve\u021bi avea un sentiment mai mare al identit\u0103\u021bii \u0219i ve\u021bi fi mai capabil s\u0103 revendica\u021bi\/revendica\u021bi \u0219i s\u0103 p\u0103\u0219i\u021bi \u00een puterea voastr\u0103 personal\u0103.<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":23320,"template":"","meta":[],"product_cat":[131,130],"product_tag":[],"yst_prominent_words":[],"acf":[],"_links":{"self":[{"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/product\/23263"}],"collection":[{"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/media\/23320"}],"wp:attachment":[{"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/media?parent=23263"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/product_cat?post=23263"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/product_tag?post=23263"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awellthyyou.com\/ro\/wp-json\/wp\/v2\/yst_prominent_words?post=23263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}