I Think and Act Like A Healthy Person At Their Ideal Lean Weight

Our thoughts are vibration and can become self fulfilling prophecies. We act in harmony with our thoughts which are fed by our belief systems. This session helps you to gain the mindset of being healthy and lean at your ideal weight by guiding your innate intelligence to release energetic imprints of damage patterns currently stopping you from seeing yourself as health and lean.

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Description

Sensations of traumatic memories from stored data processed by your 5 senses and saved as sensory memories can signal your stress response triggering chronic or acute negative emotions such as anxiety, fear, hopelessness, and other negative emotions.

Guided Emotional Release™, is a Mindfulness sensory modality that guides your innate intelligence to release the sensations of your traumatic memories.

This enables you to focus your awareness to regulate your emotions, thoughts, and bodily sensations helping you avoid unwanted destructive or automatic habits and reactions AKA triggers, allowing you to stay present and experience each moment, without reacting to traumatic sensory triggers.

Studies suggest that Mindfulness-based modalities can have a positive impact on health and well-being and have been shown to reduce anxiety and depression.

For quicker results, sessions are paired with healing frequencies and should be listened to through headphones at a low volume while you work, do chores, run errands, sleep etc. It is not suggested you listen using headphones while driving or operating heavy machinery. Happy listening! 😊

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