Heal Your Energy Centers
How Trauma Affects Your Energy Centers
All energetic damage patterns are formed by a stacking together of negative emotions that have gone over threshold. You know these patterns as your emotional baggage, and they cause you to self-sabotage.
Some ways I have self-sabotaged in the past are procrastination, self-doubt, limiting beliefs etc.
Common self-sabotage issues include alcohol abuse, self-hate, smoking etc. Pretty much all habits you practice that you consciously know aren’t good for you is self-sabotage. How many ways do you self-sabotage?